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Precision testing

YourDNAKnowsHowYou'reBuilt.TrainLikeIt.

A performance-focused genetic blueprint for training response, recovery capacity, nutrient handling, diet compatibility, and the deeper biological patterns that shape how you perform and adapt.

$697 CAD
At-home cheek swab
Results in 3-4 weeks
Interpretation included

Every standalone test includes interpretation guidance so your report is paired with context, not left as numbers alone.

Why this matters

Why this profile exists.

Training harder is not the same as training smarter. Your DNA influences muscle fibre composition, bone density, nutrient metabolism, recovery, and how your body tends to respond to different exercise and diet strategies.

Many people build their plan around what worked for someone else, even though genetics affect whether your body favours power or endurance, whether you absorb iron efficiently, and whether your methylation and mitochondrial pathways are running clean.

The Precision Performance Blueprint™ is designed to show where your biology may support or limit performance so your protocol can reflect your actual wiring instead of a generic template.

What We Analyse

See the pattern, not just one marker.

This panel covers five core genetic domains chosen because they directly influence how your body performs, recovers, and adapts.

Fitness and exercise genetics

  • VO2 max trainability and aerobic training benefit
  • High-intensity versus endurance tendency
  • Strength and muscle genetics tied to lean mass development
  • Injury risk markers related to collagen, tendon, and connective tissue integrity
  • Fatigue and recovery patterns linked to metabolic waste clearance and rebound capacity
  • Additional exercise genetics influencing training response, exercise motivation, and physical capacity

Muscle and bone genetics

  • Bone density and fracture risk predispositions
  • Muscle fibre and strength tendencies for fast-twitch versus slow-twitch dominance
  • Structural recovery and connective tissue resilience
  • Endurance and aerobic crossover effects on the musculoskeletal system

Micronutrient metabolism

  • B vitamins, iron, vitamin D, copper, zinc, selenium, iodine, and choline handling
  • Nitric oxide genetics related to blood flow, nutrient delivery, and cardiovascular performance
  • Electrolyte management and antioxidant pathways including vitamins A, C, and E
  • Non-vitamin A carotenoid response for compounds such as lutein and lycopene

Diet compatibility

  • Compatibility scoring across Mediterranean, Paleo, Ketogenic, Vegetarian, Vegan, Carnivore, Low Carb, Low Fat, and DASH approaches
  • A consolidated diet summary to reduce noise and clarify which broader nutrition approach may fit best

Performance and longevity crossover

  • Ideal nutrition plan guidance based on your genetic profile
  • Methylation expanded pathways such as MTHFR, COMT, MTR, and MTRR
  • Mitochondrial energy production genetics
  • Longevity markers that show whether your performance strategy also supports how you age

Optional add-on

Peptide Genetics Panel

Educational insight into peptide-response categories.

Add Peptide Genetics: +$200 · Total $897 CAD

Canadian regulatory notice: Peptide therapies are not approved for clinical use in Canada. This panel is strictly educational and informational. It does not constitute a recommendation to use peptides, and no peptide therapies are prescribed, dispensed, or facilitated through this assessment.

Confirm the acknowledgment above to view the educational add-on details.

Who Is This For?

Who this page is designed for.

  • Fitness-driven adults who want training, nutrition, and recovery matched to their biology
  • Anyone hitting a plateau and wondering whether their current plan works with or against their genetic wiring
  • People serious about body composition, strength, or endurance who want a more personalised supplement and nutrition strategy
  • Someone who has tried multiple diets or training systems and wants clarity on what their genetics actually support
  • Anyone who wants to understand injury risk, bone density predisposition, micronutrient metabolism, and recovery in one panel

How it works

A clear process from kit to context.

01

Order online

Your Precision Performance Blueprint™ kit ships directly to your door.

02

Collect at home

A simple cheek swab with clear instructions. No blood draw required.

03

Ship it back

Prepaid return packaging is included, with results typically available in 3-4 weeks.

04

Results with context

Your report is interpreted through a performance lens so the findings translate into training, nutrition, and recovery decisions.

Recommended next step

Build performance with more precision

Use the results to move beyond trial and error. A Discovery Call helps translate your genetics into training priorities, nutrient support, recovery strategy, and realistic next steps that fit your goals.

Pairs well with

Support the next step beyond the report.

Precision Performance™

A strong pairing for anaerobic output, recovery, tendon support, and joint resilience.

Precision Creatine™

A powder companion that supports ATP regeneration and lean mass performance.

Precision Structure™

A logical next step when joint integrity, bone density, or collagen matrix support need more attention.

This genetic profile provides wellness-level genetic information for educational and coaching purposes. It is not a diagnostic genetic test and is not a substitute for sports medicine assessment or medical genetic testing. Genetic information reveals predispositions that can inform training, nutrition, and supplement decisions. The Peptide Genetics add-on is strictly educational and does not constitute a recommendation to use peptide therapies. Peptide therapies are not approved for clinical use in Canada. All prices are in Canadian dollars.