Precision Longevity.Engineered For Healthy Aging.

Live Longer · Live Stronger · Live Sharper

Precision coaching, testing, and supplement protocols built around your biology.

Evidence-informed coaching, precision testing, and supplement protocols built around your biology. Coaching available globally; supplements ship Canada-wide.

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25+ years of education in health sciences
Third-party tested formulations
Canadian-sourced where possible
Transparent dosing, no proprietary blends
Daily compliance packs
Evidence-informed by published research

The starting line

The Problem

Generic Wellness Has Reached Its Limits.

Bargain-bin multivitamins, viral protocols, and one-size-fits-all advice ignore the only data that matters. Yours.

You feel the cost. Low energy. Foggy mornings. Slow recovery. Sleep that does not restore. The tests your insurance covers say everything is "normal." The person living in your body knows otherwise.

If that is where you are, you are not alone. Many of us came to this work the same way.

The Approach

Precision Wellness, Designed Around You.

Compliance-packed supplement stacks built around real outcomes. Advanced testing that goes beyond "within range" to find what is actually optimal for you.

Conventional labs tell you whether you are sick. We help you understand whether you are thriving.

Three doors in: a stack, a test, or a coaching call. All built on more than 25 years of combined education in clinical health sciences.

Healthy aging is not luck. It is engineering.

Quick Answer

The Center for Precision Longevity & Healthspan is a wellness coaching and education center built around healthy aging - hormone health for women and men, body composition, cognitive optimization, and informed insight into disease proclivity. We combine evidence-informed supplement protocols, precision testing (including detailed genetic panels and hormone, metabolic, and sleep assessments), and structured coaching from a team with formal clinical-health-sciences backgrounds. Coaching available globally via virtual sessions. Supplements ship Canada-wide.

How It Works

Discover. Decode. Decide.

Three clear ways to start, depending on where you are.

Discover

Start with self-paced education. Our DIY programs and Precision Learning Hub give you the science, the protocols, and the why behind every recommendation. For visitors who want to understand before they decide.

Explore Programs

Decode

See what your body is actually doing. Hormone profiles, longevity blueprints, sleep studies, and detailed genetic panels reveal where your unique biology runs differently. Knowing earlier means having more options.

Compare Tests

Decide

Translate the data into a daily routine. One-on-one coaching with a Certified Wellness Coach helps you choose the right protocol, sequence the right interventions, and refine as you go. For visitors ready to act on what they know.

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90-second alignment quiz

Not sure where to start?Find out if we are a fit.

Ten questions about your goals, your readiness, and what you have tried so far. We will tell you whether the precision approach matches what you are looking for, and which door (Discover, Decode, or Decide) is the right entry point.

10 questions · About 2 minutes · Readiness and values only

Take the Quiz

Editorial vignette of hands on a journal with an orchid and brass pen, suggesting thoughtful self-assessment and alignment

The Collection

13 Precision Stacks.One for every system.

Each stack is a physiologically rationalised combination of ingredients at evidence-informed doses. No fillers. No proprietary blends.

Precision Mind™

Clarity, memory and neuroprotection

8 capsules / day

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Precision Male™

Hormonal balance and metabolism support for men

8 capsules / day

Learn more

Coming

Athletic power, recovery & joint support

Flexible (pre + post training)

Notify Me When Available

View All Stacks Build Your Bundle · Save up to 10%

Powder Companions

Easy add-ons. Targeted upgrades.

Five precision powders that pair with your stack.The small daily levers with outsize returns.

Universal

Precision Creatine

Cellular energy, cognition, lean mass and bone density

Explore

Universal

Precision Fibre / SoluFibre

Microbiome support, butyrate production and gut barrier integrity

Explore

Pairs with Gut™

Precision Glutamine

Gut lining support and barrier integrity

Explore

Pairs with Sleep™

Precision Glycine

Sleep onset, fewer awakenings and next-morning clarity

$397

Cortisol rhythm, melatonin, neurotransmitter precursors - why mornings feel the way they do.

See What's Included

Compare All Tests

DIY Programs · Coming Soon

Self-guided wellnessBuilt for results.

Three flagship programs you can run at your own pace.Designed for the way you actually live.With the science explained clearly.

Self-paced hormone education

Precision Hormone Program™

A deep dive into the hormonal landscape: how hormones communicate, why they shift, and what those shifts actually mean for how you feel day to day.

Join the Waitlist Learn more about Precision Hormone Program™

Self-paced performance education

Precision Performance Program™

The science of body composition, metabolic health, and physical performance - including what drives fat storage versus fat utilization and how to align training and nutrition to your biology.

Join the Waitlist Learn more about Precision Performance Program™

Self-paced longevity education

Precision Longevity Program™

The biology of ageing: what is happening at the cellular level, which pathways accelerate decline, and which ones you can influence.

Join the Waitlist Learn more about Precision Longevity Program™

Wellness coach in conversation during a precision coaching session

CWC Catalyst · Mayo Clinic trained

1:1 Coaching

Translate the data intoA life you actually live.

Wellness coaching with a CWC Catalyst Coach and Mayo Clinic Health & Wellness Coach. Four clear ways to start.

Precision Coaching Session™

$497one 60-min session

One focused conversation for results interpretation, supplement review, or a precise next-step strategy.

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Most chosen

Precision Coaching Package™

$2,8326 sessions over 12 weeks

Structured support to build your Priority Map, refine your protocol, and stay accountable between sessions.

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Precision Coaching Program™

$6,25814 sessions over 6 months

The highest-touch coaching path for full protocol development, quarterly reviews, and long-range optimization.

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Every tier includes

Pre-session intake and goal mapping
CWC Catalyst and Mayo Clinic-trained coach
Data review and practical next-step guidance
Testing, supplement, and protocol recommendations
Virtual support built around your schedule

Book Your Free Discovery Call

Reviews

The receipts.

I finally have language for what's been off. The data made sense, the stack made sense, and a month in I'm sleeping like I'm thirty again.

Hormone reset

I've spent years stitching protocols together from the internet. This is the first time everything has been built around me, with the testing to back it up.

Performance & longevity

Coaching changed how I think about wellness. Less about willpower, more about a stack of small, repeatable wins. My energy has never been steadier.

Stress & sleep

Reflective of the kinds of experiences members in our practice describe.

Ready When You Are

Three Doors. One Center.Your Move.

Whether you want to start with self-paced education, decode what your body is actually doing, or work one-on-one with a coach, we built this for you. The next step is yours, on your terms, on your timing.

Find Your Stack Book Your Free Discovery Call

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