Supplements

Precision Female™

Hormone-informed support for mood, metabolism, bone health, and protective estrogen metabolism.

Hormone changes are not a personal failure. They're physiology. And they're manageable.

Who it's for

For women navigating perimenopause, menopause, or any phase of reproductive life. Ideal if you're experiencing hormonal symptoms, want to support healthy estrogen metabolism, or are seeking hormone-informed nutrition.

What's Inside

Every ingredient. Every dose. On the label.

Ingredient / DetailDose / Value
BroccoProtect (DFH): Sulforaphane
Crucifer-derived detox activator
Timing: AM
Supports Nrf2 activation and protective estrogen metabolism.
1 cap
Calcium D-Glucarate 500mg (DFH)
Hormone-clearance support
Timing: AM
Supports cleaner estrogen clearance and reduces unhelpful recirculation.
1 cap
DIM 100-200mg (DFH or AOR)
Estrogen-metabolism support
Timing: AM + PM
Shifts estrogen toward the protective 2-OH metabolite pathway.
2 caps
D3 1000IU + K2 (CanPrev)
Vitamin D + K complex
Timing: PM
Supports bone density, vascular health, immune function, and mood.
2 caps
Omega-3 EPA/DHA (DFH OmegaAvail Hi-Po)
High-potency fish oil
Timing: AM
Supports cardiovascular, brain, and anti-inflammatory resilience.
2 caps
Magnesium Glycinate 200mg (CanPrev)
Chelated magnesium
Timing: PM
Supports sleep, mood, bone density, and broad enzymatic function.
1 cap
Sage Leaf Extract (AOR or CanPrev)
Menopause symptom support
Timing: PM
Clinically studied for hot flash and night sweat reduction.
1 cap
Vitamin D accumulates in the body. If you already supplement Vitamin D3 separately, factor in this stack's dose before adding more. Your prescribing physician can help you set the right total daily target.
The Story

Why this formula was built this way.

Estrogen and progesterone do not simply switch off overnight. They shift over years, and those shifts touch bone, brain, skin, mood, metabolism, and vascular health. What many women are not told is that the way the body processes and clears estrogen metabolites often shapes how well these transitions are tolerated.

Precision Female supports both sides of that equation: liver detox pathways that help estrogen metabolites leave the body cleanly, protective estrogen-metabolite pathways, and the micronutrient foundation that every stage of reproductive life demands. This is hormone-informed supplementation built around mechanism, not hype.

The Evidence

Why this formula made the cut.

Educational summary. Not a substitute for personalised medical advice.

Study

Sulforaphane (BroccoProtect)

Sulforaphane activates the Nrf2 pathway, a core switch for Phase II detoxification. That helps direct estrogen metabolism toward more protective metabolites and supports a cleaner hormone-processing pattern overall.

Study

Calcium D-Glucarate 500mg

D-glucarate helps prevent recycled estrogen metabolites from re-entering circulation through gut beta-glucuronidase activity. This is especially relevant when estrogen-dominant symptoms or microbiome imbalance are part of the picture.

Study

DIM (Diindolylmethane)

Clinical data supports DIM for shifting estrogen metabolism toward the 2-hydroxy pathway. It is frequently used when the goal is better hormone-metabolite balance rather than simply adding more hormone support.

Study

Vitamin D3 + K2

D3 and K2 are particularly relevant during hormonal transitions because bone turnover, mood stability, immune resilience, and vascular health all come into sharper focus. K2 complements D3 by helping direct calcium appropriately.

Study

Omega-3 + Magnesium

Omega-3s and magnesium provide the inflammation, brain, sleep, and cardiovascular support that often determine how well women tolerate hormonal transitions. Magnesium glycinate is especially useful when sleep and mood are part of the conversation.

Study

Sage Leaf Extract

Sage leaf extract is one of the better-studied herbal options for menopausal hot flashes and night sweats. It adds symptom-focused support while the rest of the formula works on the underlying metabolism and micronutrient layer.

Important Considerations

A few things to know before you start.

Medication interactions

2
  • If you are on HRT or hormonal medications, this formula can still be relevant, but it should be reviewed with your prescribing physician so total support is coordinated appropriately.

  • If you are taking blood-thinning medications, review the omega-3 portion of this stack with your prescribing physician before starting.

Population guidance

1
  • If you have a personal history of hormone-sensitive conditions, discuss DIM and sulforaphane with your healthcare provider before starting. This formula is intended as wellness support, not a replacement for specialist guidance.

General use notes

1
  • If you are taking more than one Precision stack containing D3, confirm with your healthcare provider that your combined daily intake remains appropriate for your situation.

Important. These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. The evidence summaries provided are for educational purposes only and represent published research findings - they are not claims about this specific product's ability to treat any condition. If you are pregnant, nursing, taking medication, or have a health condition, please consult your healthcare provider before use.

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