Digestive health and microbiome resilience built around barrier repair, reseeding, and better digestion.
Your gut is not just where food gets digested. It is where immune signalling, hormone recycling, mood communication, and nutrient processing all intersect.
For anyone dealing with bloating, digestive discomfort, food sensitivity, or suspected microbiome imbalance. Ideal if you want to support gut barrier function and rebuild digestive resilience.
| Ingredient / Detail | Dose / Value | Timing | Why It Matters |
|---|---|---|---|
L-Glutamine 2g (AOR or CanPrev) Barrier repair amino acid Timing: AM + PM Supports intestinal barrier repair, epithelial cell fuel, and immune resilience. | 1 cap | AM + PM | Supports intestinal barrier repair, epithelial cell fuel, and immune resilience. |
Zinc L-Carnosine (AOR ZnC) Mucosal integrity complex Timing: AM Supports intestinal permeability repair, mucosal protection, and immune support. | 1 cap | AM | Supports intestinal permeability repair, mucosal protection, and immune support. |
GI-ProHealth (collagen peptides, bone broth base) (DFH) Structural gut support Timing: AM Provides collagen peptides plus structural support nutrients for gut barrier repair. | 1 scoop | AM | Provides collagen peptides plus structural support nutrients for gut barrier repair. |
Soil-Based Organisms (SBO Probiotic) (AOR or CanPrev) Spore-form probiotic Timing: AM Supports beneficial bacteria restoration, dysbiosis correction, and immune resilience. | 1 cap | AM | Supports beneficial bacteria restoration, dysbiosis correction, and immune resilience. |
Prebiotic Fibre (Inulin/FOS) (AOR or CanPrev) Microbiome fuel Timing: AM Feeds beneficial bacteria and supports short-chain fatty acid production. | 1 cap | AM | Feeds beneficial bacteria and supports short-chain fatty acid production. |
Digestive Enzymes (AOR Digest or DFH Betaine) Meal digestion support Timing: With meals Supports protein, carbohydrate, and fat breakdown to reduce gas and bloating. | 1 cap | With meals | Supports protein, carbohydrate, and fat breakdown to reduce gas and bloating. |
When the gut is resilient, digestion is more efficient, the immune system is more responsive, and energy, skin, and mood tend to feel steadier. When the gut becomes inflamed, permeable, or dysbiotic, the downstream effects show up everywhere: bloating, food sensitivity, fatigue, brain fog, and skin changes.
Precision Gut is designed to tackle the full restoration sequence: repair the intestinal barrier, restore beneficial bacterial balance, and support digestion so food is processed properly in the first place. It is not just about removing foods. It is about rebuilding the system.
Educational summary. Not a substitute for personalised medical advice.
Glutamine is a preferred fuel for intestinal epithelial cells. It is one of the foundational nutrients for gut barrier repair and is commonly used when the goal is to improve permeability, resilience, and recovery of the lining itself.
Zinc L-carnosine combines zinc's barrier and immune relevance with carnosine's mucosal protection. It is particularly useful when the goal is to improve mucosal integrity rather than only add generic zinc support.
Collagen peptides provide glycine, proline, and related structural building blocks used in connective tissues, including the gut lining. This makes collagen support a logical structural layer in any barrier-repair protocol.
Spore-based probiotics are hardy and survive stomach acid well, which makes them useful in dysbiosis-focused protocols. They are often chosen when someone wants a different strategy than standard Lactobacillus and Bifidobacterium formulas.
Prebiotics feed beneficial bacteria so they can produce short-chain fatty acids such as butyrate. That makes them important not just for microbiome diversity but for the health of the intestinal environment the microbiome helps maintain.
If digestion is incomplete, more food reaches the gut in a form that drives gas, bloating, and irritation. Enzyme support can meaningfully improve comfort and nutrient processing while the rest of the protocol works on barrier and microbiome restoration.
If you are already using probiotics or digestive enzymes, review the overlap so you do not double up unnecessarily. Quality and fit matter more than stacking multiple similar products.
If you use medications that are sensitive to mineral spacing, take them away from zinc-containing supplements and follow your pharmacist's guidance.
If you have diagnosed IBS, SIBO, or known FODMAP sensitivity, review the inulin/FOS prebiotic component with your healthcare provider because it may need to be introduced slowly or adjusted.
Precision Fibre is a core companion here, not just an optional add-on. The microbiome-support portion of this stack works better when total fibre intake is adequate.
Important. These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. The evidence summaries provided are for educational purposes only and represent published research findings - they are not claims about this specific product's ability to treat any condition. If you are pregnant, nursing, taking medication, or have a health condition, please consult your healthcare provider before use.
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